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Sep 28, 2022

Spicy Salmon Fajitas for Dinner

Don’t worry if you’re not a big into spice – these fajitas are a pretty gentle way to add just a touch of kick to your weeknight dinner.

Sep 14, 2022

Whitefish for a Working Lunch

Did you know that white-fleshed fish is lower in fat than any other animal protein source? 

Aug 31, 2022

Easy lobster brunch sandwiches

You only live once, so although lobster for brunch might seem like an indulgence, it’s both good for your taste buds and good for your health. 

Aug 17, 2022

Crab Cakes for an Afternoon Snack

Looking for more ways to Freshen up your diet with seafood? Whether it’s for breakfast, lunch, dinner or snacks, seaf...

Aug 3, 2022

Easy Grilled Oysters for Dinner

Oysters are one of the best sources of omega-3 fatty acid, a tough-to-find nutrient recommended to help protect against heart disease. 

Jul 21, 2022

Shrimp and Salsa Lunchtime Salad

Did you know that the protein in shellfish is one of the easiest proteins to digest, because it lacks connective tissue? 

Jun 23, 2022

Salmon Fritatta for Brunch

Seafood is a must for brunch, the perfect low-fat, high-quality protein to give you that pleasantly full feeling for the rest of the day. 

May 4, 2022

Freshen up your diet with seafood

We can all stand to eat a little healthier, and one easy way to feel better about what you eat is to add seafood to your weekly meal plan. 
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