Jumbo Icelandic Cod Loin
$38.75 Before tax, where tax applies.
Order now for pickup from Wednesday, December 23
Ordered online, picked up at our Seafood Market, 1500 Bank St, Ottawa. Local delivery where the store offers it.
Juicy and thick, with hearty flakes.
Juicy, Thick; Hearty Flakes
Good to know
- How much to buy
- 7 oz feeds 1. 16 oz feeds 2.
- Keeping it
- Keep it in the coldest part of your fridge, still wrapped, on a plate. Cook it within 1 to 2 days.
- How to cook it
- The loin is the thickest, best part of the cod. Bake: brush with oil or butter, season, and roast at 400 °F (200 °C), 12 to 15 minutes for 7 oz, 18 to 22 minutes for 16 oz. Or pan-sear 7 oz pieces for 4 minutes a side. It’s done when the centre turns opaque and the flesh flakes easily with a fork. With a thermometer: for a moist, just-cooked centre, take it off the heat at 57 to 60 °C (135 to 140 °F) in the thickest part. Health Canada recommends 70 °C (158 °F) for fish. Cook to that if you’re serving anyone who is pregnant, 60 or over, 5 or under, or has a weakened immune system.